Presence: Bringing Your Boldest Self to Your Biggest Challenges
Have you ever left a nerve-racking challenge and immediately wished for a do over? Maybe after a job interview, a performance, or a difficult conversation? The very moments that require us to be genuine and commanding can instead cause us to feel phony and powerless. Too often we approach our lives’ biggest hurdles with dread, execute them with anxiety, and leave them with regret.
By accessing our personal power, we can achieve “presence,” the state in which we stop worrying about the impression we’re making on others and instead adjust the impression we’ve been making on ourselves. As Harvard professor Amy Cuddy’s revolutionary book reveals, we don’t need to embark on a grand spiritual quest or complete an inner transformation to harness the power of presence. Instead, we need to nudge ourselves, moment by moment, by tweaking our body language, behavior, and mind-set in our day-to-day lives.
Amy Cuddy has galvanized tens of millions of viewers around the world with her TED talk about “power poses.” Now she presents the enthralling science underlying these and many other fascinating body-mind effects, and teaches us how to use simple techniques to liberate ourselves from fear in high-pressure moments, perform at our best, and connect with and empower others to do the same.
Brilliantly researched, impassioned, and accessible, Presence is filled with stories of individuals who learned how to flourish during the stressful moments that once terrified them. Every reader will learn how to approach their biggest challenges with confidence instead of dread, and to leave them with satisfaction instead of regret.
Productivity: Stop Procrastination, Stop Laziness, Concentration, Self Control, Motivation, Succeed! (Procrastination, Stop Being Lazy, Decision Making, … Morning Ritual, Time Management)
Productivity Super Human Guide!
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This “Productivity” book contains proven steps and strategies on how to rewire your brain from procrastination and laziness habits into productivity habits quickly, efficiently, and intelligently!
So many unfortunate people suffer through the day not feeling motivated, let alone productive. This is a very bad place to be because often times it bleeds into other areas of your life and causes those areas to suffer equally.
The key to productivity is not a complicated subject, but your approach to it can be overwhelming without a well thought out plan of action of how to take on your important tasks and what the underlying problems that are causing this lack of productivity might be.
This book consists of ten chapters. It is filled with practical tips and suggestions that you can truly use and apply in your everyday life.
Here Is A Preview Of What You’ll Learn…
- Top Reasons Your Productivity Is Lacking
- Super Human Morning Ritual To Plow Through Any Task And Get Your Day Off On The Right Foot
- Brain Exercises To Increase Concentration And Remain Focused And Productive Throughout The Day
- Tips To Deal With Procrastination And Laziness Head On And Replace It With Productivity
- Understand That Self Discipline Plays A Role In Productivity
- Your Eating Habits And Exercise Also Play A Role In Your Productivity
- Awesome Tips For Organizing Your Workspace For Optimal Productivity
- Master The Art Of Quick Decision Making For Maximizing Productivity
- Key Strategies For Time Management That Will Really Help You Get Stuff Done
- How To Change Your State Of Mind And Stop Being Lazy Instantly And Gain Massive Motivation
- Much, Much More!
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