The Science of Naps

http://feedproxy.google.com/~r/michaelhyatt/~3/RXXopvEGGrQ/ Snooze Now, Conquer Later. The Science of Naps

My two-year-old is asleep for the third time today. I thought I had developed a clever disciplinary method when I started telling him that cranky kids need naps, and sending him to bed multiple times. Turns out I was being more clever than I knew. Instead of being better behaved, he just keeps going to sleep. There seems to be no limit to the number of naps this kid can take. As an added bonus, without fail, he awakens a much more pleasant child.

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